Plain Chicken Wings (10Pc) vs 2-Piece Fried Battered Haddock With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Plain Chicken Wings (10Pc) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Plain Chicken Wings (10Pc)

800 kcal

Highest protein

Plain Chicken Wings (10Pc)

51 g protein

Lowest carbs

Plain Chicken Wings (10Pc)

13 g carbs

Lowest sodium

2-Piece Fried Battered Haddock With Fries

1,475 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Chicken Wings (10Pc)Chicken	800 kcal	51 g	13 g	40 g	0 g	1,620 mg
2-Piece Fried Battered Haddock With FriesSeafood	880 kcal	24 g	47 g	42 g	3.5 g	1,475 mg

Choose Plain Chicken Wings (10Pc) if your priority is keeping calories lower. It has 800 calories per serving.

Choose Plain Chicken Wings (10Pc) if you want the most protein. It has 51g protein per serving.

If sodium matters, 2-Piece Fried Battered Haddock With Fries is the lighter sodium pick at 1,475mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.