Nutrition comparison

Plain Chicken Wings (10Pc) vs Action Hero

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Action Hero is lowest in calories, while Plain Chicken Wings (10Pc) gives the most protein.

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Lowest calories
Action Hero
670 kcal
Highest protein
Plain Chicken Wings (10Pc)
51 g protein
Lowest carbs
Plain Chicken Wings (10Pc)
13 g carbs
Lowest sodium
Action Hero
1,032 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plain Chicken Wings (10Pc)Chicken800 kcal51 g13 g40 g0 g1,620 mg
Action HeroFeatured Favourites670 kcal27 g40 g52 g3 g1,032 mg

Which should you choose?

Choose Action Hero if your priority is keeping calories lower. It has 670 calories per serving.

Choose Plain Chicken Wings (10Pc) if you want the most protein. It has 51g protein per serving.

If sodium matters, Action Hero is the lighter sodium pick at 1,032mg.

Compare as a meal

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.

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