Nutrition comparison

Side, Spicy Chicken Wings With Nashville Seasoning (10Pc) vs 2-Piece Fried Battered Haddock With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Side, Spicy Chicken Wings With Nashville Seasoning (10Pc) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Side, Spicy Chicken Wings With Nashville Seasoning (10Pc)
800 kcal
Highest protein
Side, Spicy Chicken Wings With Nashville Seasoning (10Pc)
51.1 g protein
Lowest carbs
Side, Spicy Chicken Wings With Nashville Seasoning (10Pc)
14 g carbs
Lowest sodium
2-Piece Fried Battered Haddock With Fries
1,475 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Spicy Chicken Wings With Nashville Seasoning (10Pc)Sides800 kcal51.1 g14 g40 g0 g1,690 mg
2-Piece Fried Battered Haddock With FriesSeafood880 kcal24 g47 g42 g3.5 g1,475 mg

Which should you choose?

Choose Side, Spicy Chicken Wings With Nashville Seasoning (10Pc) if your priority is keeping calories lower. It has 800 calories per serving.

Choose Side, Spicy Chicken Wings With Nashville Seasoning (10Pc) if you want the most protein. It has 51.1g protein per serving.

If sodium matters, 2-Piece Fried Battered Haddock With Fries is the lighter sodium pick at 1,475mg.

Compare as a meal

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.

Open calculator