Vanilla Shake vs 2-Piece Fried Battered Haddock With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Vanilla Shake is lowest in calories, while 2-Piece Fried Battered Haddock With Fries gives the most protein.

Lowest calories

Vanilla Shake

590 kcal

Highest protein

2-Piece Fried Battered Haddock With Fries

24 g protein

Lowest carbs

Vanilla Shake

35 g carbs

Lowest sodium

Vanilla Shake

204 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla ShakeShakes & Desserts	590 kcal	6 g	35 g	12 g	0 g	204 mg
2-Piece Fried Battered Haddock With FriesSeafood	880 kcal	24 g	47 g	42 g	3.5 g	1,475 mg

Choose Vanilla Shake if your priority is keeping calories lower. It has 590 calories per serving.

Choose 2-Piece Fried Battered Haddock With Fries if you want the most protein. It has 24g protein per serving.

If sodium matters, Vanilla Shake is the lighter sodium pick at 204mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.