Zipp Dessert Oreo vs 2-Piece Fried Battered Haddock With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Zipp Dessert Oreo is lowest in calories, while 2-Piece Fried Battered Haddock With Fries gives the most protein.

Lowest calories

Zipp Dessert Oreo

560 kcal

Highest protein

2-Piece Fried Battered Haddock With Fries

24 g protein

Lowest carbs

2-Piece Fried Battered Haddock With Fries

47 g carbs

Lowest sodium

Zipp Dessert Oreo

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zipp Dessert OreoShakes & Desserts	560 kcal	12 g	64 g	19 g	0 g	270 mg
2-Piece Fried Battered Haddock With FriesSeafood	880 kcal	24 g	47 g	42 g	3.5 g	1,475 mg

Choose Zipp Dessert Oreo if your priority is keeping calories lower. It has 560 calories per serving.

Choose 2-Piece Fried Battered Haddock With Fries if you want the most protein. It has 24g protein per serving.

If sodium matters, Zipp Dessert Oreo is the lighter sodium pick at 270mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.