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Last updated: Aug 9, 2026

Hero Certified Burgers

Ultimate Fries

SidesPopular

Hero Certified Burgers Ultimate Fries is carb-leaning, with about 61% of macro calories from carb. Each serving has 440 calories, 6g protein, 43g carbs, and 9.5g fat, making it a moderate option for comparing calories and macros.

1 Serving (250g)

Serving Size

250 g

Serving Weight

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440

Calories

Per serving

6 g

Protein

43 g

Carbs

9.5 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 9.5 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 435 mg19%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein6 g (9%)

Carbs43 g (61%)

Fat9.5 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 435 mg19%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 440 calories.No

Lower carb43g carbs per serving.No

Low fat9.5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium435mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Chicken Fingers420 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ultimate Fries has 440 fewer calories than 2-Piece Fried Battered Haddock With Fries and 18g less protein. Compare

Ultimate Fries has 230 fewer calories than Action Hero and 21g less protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinAction Hero670 kcal · 27 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinCaramel Sundae600 kcal · 6 g proteinChicken Fingers420 kcal · 14 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Ultimate Fries Compared With Nearby Items

Compared with Chicken Fingers, another Sides item at Hero Certified Burgers, Ultimate Fries has 20 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ultimate Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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