Nutrition comparison

Bacon Buffet vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Bacon Buffet is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bacon Buffet
40 kcal
Highest protein
Bacon Buffet
2 g protein
Lowest carbs
Bacon Buffet
0 g carbs
Lowest sodium
14 Hands, Cabernet (5 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon BuffetHot Entrees (Buffet)40 kcal2 g0 g3.5 g0 g135 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Bacon Buffet if your priority is keeping calories lower. It has 40 calories per serving.

Choose Bacon Buffet if you want the most protein. It has 2g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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