Nutrition comparison

Bagel, Cinnamon Raisin vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Bagel, Cinnamon Raisin is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Bagel, Cinnamon Raisin
230 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Bagel, Cinnamon Raisin
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bagel, Cinnamon RaisinBakery (Buffet)230 kcal7 g50 g1 g2 g320 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Bagel, Cinnamon Raisin if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Bagel, Cinnamon Raisin is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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