Nutrition comparison

Ballast Point Sculpin (12 oz) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

14 Hands, Cabernet (5 oz) is lowest in calories, while Ballast Point Sculpin (12 oz) gives the most protein.

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Lowest calories
14 Hands, Cabernet (5 oz)
130 kcal
Highest protein
Ballast Point Sculpin (12 oz)
0 g protein
Lowest carbs
Ballast Point Sculpin (12 oz)
0 g carbs
Lowest sodium
Ballast Point Sculpin (12 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ballast Point Sculpin (12 oz)Beer240 kcal0 g0 g0 g0 g0 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 14 Hands, Cabernet (5 oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Ballast Point Sculpin (12 oz) if you want the most protein. It has 0g protein per serving.

If sodium matters, Ballast Point Sculpin (12 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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