Nutrition comparison

Beyond Plant-Based Sausage vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Beyond Plant-Based Sausage is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Beyond Plant-Based Sausage
130 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Beyond Plant-Based Sausage
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beyond Plant-Based SausageSides & Extras (Cooked to Order)130 kcal9 g1 g10 g1 g210 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Beyond Plant-Based Sausage if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Beyond Plant-Based Sausage is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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