Nutrition comparison

Bitter Mai Tai vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

14 Hands, Cabernet (5 oz) is lowest in calories, while Bitter Mai Tai gives the most protein.

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Lowest calories
14 Hands, Cabernet (5 oz)
130 kcal
Highest protein
Bitter Mai Tai
0 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
Bitter Mai Tai
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bitter Mai TaiCocktails230 kcal0 g17 g0 g0 g0 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 14 Hands, Cabernet (5 oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Bitter Mai Tai if you want the most protein. It has 0g protein per serving.

If sodium matters, Bitter Mai Tai is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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