Nutrition comparison

Canadian-Style Bacon Buffet vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Canadian-Style Bacon Buffet is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Canadian-Style Bacon Buffet
25 kcal
Highest protein
Canadian-Style Bacon Buffet
3 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
14 Hands, Cabernet (5 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canadian-Style Bacon BuffetHot Entrees (Buffet)25 kcal3 g1 g0.5 g0 g220 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Canadian-Style Bacon Buffet if your priority is keeping calories lower. It has 25 calories per serving.

Choose Canadian-Style Bacon Buffet if you want the most protein. It has 3g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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