Clementines vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Clementines is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Clementines

35 kcal

Highest protein

Clementines

0.5 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

Clementines

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ClementinesFresh Fruit (Buffet)	35 kcal	0.5 g	9 g	0 g	1 g	0 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Clementines if your priority is keeping calories lower. It has 35 calories per serving.

Choose Clementines if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Clementines is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.