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Nutrition comparison
Coconunt Milk Plain vs 12 oz Ribeye Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.
Quick answer
Coconunt Milk Plain is lowest in calories, while 12 oz Ribeye Steak gives the most protein.
Add all to calculatorLowest calories
Coconunt Milk Plain
45 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Coconunt Milk Plain
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coconunt Milk PlainBeverages | 45 kcal | 0 g | 2 g | 4.5 g | 1 g | 0 mg |
| 12 oz Ribeye SteakEntrees | 830 kcal | 93 g | 0.5 g | 51 g | 0 g | 590 mg |
Which should you choose?
Choose Coconunt Milk Plain if your priority is keeping calories lower. It has 45 calories per serving.
Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.
If sodium matters, Coconunt Milk Plain is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Hilton Garden Inn calculator to see combined calories and macros.
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