Nutrition comparison

Coconunt Milk Plain vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Coconunt Milk Plain is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Coconunt Milk Plain
45 kcal
Highest protein
Coconunt Milk Plain
0 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
Coconunt Milk Plain
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconunt Milk PlainBeverages45 kcal0 g2 g4.5 g1 g0 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Coconunt Milk Plain if your priority is keeping calories lower. It has 45 calories per serving.

Choose Coconunt Milk Plain if you want the most protein. It has 0g protein per serving.

If sodium matters, Coconunt Milk Plain is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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