Coffee with Plain Milk (Automatic 12 oz) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Coffee with Plain Milk (Automatic 12 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coffee with Plain Milk (Automatic 12 oz)

80 kcal

Highest protein

Coffee with Plain Milk (Automatic 12 oz)

9 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coffee with Plain Milk (Automatic 12 oz)The Shop - Coffee	80 kcal	9 g	12 g	0 g	0 g	50 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Coffee with Plain Milk (Automatic 12 oz) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Coffee with Plain Milk (Automatic 12 oz) if you want the most protein. It has 9g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.