Nutrition comparison

Dark 'N' Stormy vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Dark 'N' Stormy is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dark 'N' Stormy
110 kcal
Highest protein
Dark 'N' Stormy
0 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
Dark 'N' Stormy
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dark 'N' StormyCocktails110 kcal0 g15 g0 g0 g0 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Dark 'N' Stormy if your priority is keeping calories lower. It has 110 calories per serving.

Choose Dark 'N' Stormy if you want the most protein. It has 0g protein per serving.

If sodium matters, Dark 'N' Stormy is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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