Dried Cranberries (1 Tbsp) vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Dried Cranberries (1 Tbsp) is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Lowest calories

Dried Cranberries (1 Tbsp)

30 kcal

Highest protein

12 oz Ribeye Steak

93 g protein

Lowest carbs

12 oz Ribeye Steak

0.5 g carbs

Lowest sodium

Dried Cranberries (1 Tbsp)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dried Cranberries (1 Tbsp)Cold Toppings (Buffet)	30 kcal	0 g	8 g	0 g	0.5 g	0 mg
12 oz Ribeye SteakEntrees	830 kcal	93 g	0.5 g	51 g	0 g	590 mg

Choose Dried Cranberries (1 Tbsp) if your priority is keeping calories lower. It has 30 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Dried Cranberries (1 Tbsp) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.