Nutrition comparison

Filled All-Butter Croissant (Medium) vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Filled All-Butter Croissant (Medium) is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Filled All-Butter Croissant (Medium)
180 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Filled All-Butter Croissant (Medium)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Filled All-Butter Croissant (Medium)Bakery (Buffet)180 kcal5 g26 g6 g2 g190 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Filled All-Butter Croissant (Medium) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Filled All-Butter Croissant (Medium) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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