Gold Peak Sweetened Green Tea vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Gold Peak Sweetened Green Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gold Peak Sweetened Green Tea

130 kcal

Highest protein

Gold Peak Sweetened Green Tea

0 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gold Peak Sweetened Green TeaBeverages	130 kcal	0 g	32 g	0 g	0 g	65 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Gold Peak Sweetened Green Tea if your priority is keeping calories lower. It has 130 calories per serving.

Choose Gold Peak Sweetened Green Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.