Nutrition comparison

Gruyere Cheese (Add-On) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Gruyere Cheese (Add-On) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gruyere Cheese (Add-On)
90 kcal
Highest protein
Gruyere Cheese (Add-On)
6 g protein
Lowest carbs
Gruyere Cheese (Add-On)
0 g carbs
Lowest sodium
14 Hands, Cabernet (5 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gruyere Cheese (Add-On)Add-Ons90 kcal6 g0 g7 g0 g150 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Gruyere Cheese (Add-On) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Gruyere Cheese (Add-On) if you want the most protein. It has 6g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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