Iced Coffee (Sure Immersion 20 oz) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Iced Coffee (Sure Immersion 20 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Coffee (Sure Immersion 20 oz)

5 kcal

Highest protein

Iced Coffee (Sure Immersion 20 oz)

0.5 g protein

Lowest carbs

Iced Coffee (Sure Immersion 20 oz)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee (Sure Immersion 20 oz)The Shop - Coffee	5 kcal	0.5 g	0 g	0 g	0 g	10 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Iced Coffee (Sure Immersion 20 oz) if your priority is keeping calories lower. It has 5 calories per serving.

Choose Iced Coffee (Sure Immersion 20 oz) if you want the most protein. It has 0.5g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.