Impossible Plant-Based Sausage vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Impossible Plant-Based Sausage is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Impossible Plant-Based Sausage

100 kcal

Highest protein

Impossible Plant-Based Sausage

6 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Impossible Plant-Based SausageSides & Extras (Cooked to Order)	100 kcal	6 g	4 g	7 g	1 g	310 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Impossible Plant-Based Sausage if your priority is keeping calories lower. It has 100 calories per serving.

Choose Impossible Plant-Based Sausage if you want the most protein. It has 6g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.