Kid's Redskin Potatoes vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Kid's Redskin Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Redskin Potatoes

100 kcal

Highest protein

Kid's Redskin Potatoes

1 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Redskin PotatoesKids (Cooked to Order)	100 kcal	1 g	12 g	0 g	1 g	150 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Kid's Redskin Potatoes if your priority is keeping calories lower. It has 100 calories per serving.

Choose Kid's Redskin Potatoes if you want the most protein. It has 1g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.