Light Brown Sugar (1 Tbsp) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Light Brown Sugar (1 Tbsp) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Light Brown Sugar (1 Tbsp)

35 kcal

Highest protein

Light Brown Sugar (1 Tbsp)

0 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

Light Brown Sugar (1 Tbsp)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Brown Sugar (1 Tbsp)Cold Toppings (Buffet)	35 kcal	0 g	9 g	0 g	0 g	0 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Light Brown Sugar (1 Tbsp) if your priority is keeping calories lower. It has 35 calories per serving.

Choose Light Brown Sugar (1 Tbsp) if you want the most protein. It has 0g protein per serving.

If sodium matters, Light Brown Sugar (1 Tbsp) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.