Nutrition comparison

Mello Yello vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Mello Yello is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Add all to calculator
Lowest calories
Mello Yello
230 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Mello Yello
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mello YelloBeverages230 kcal0 g58 g0 g0 g65 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Mello Yello if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Mello Yello is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

Open calculator