Nutrition comparison

Minty Fresh Mule vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

14 Hands, Cabernet (5 oz) is lowest in calories, while Minty Fresh Mule gives the most protein.

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Lowest calories
14 Hands, Cabernet (5 oz)
130 kcal
Highest protein
Minty Fresh Mule
0.5 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
Minty Fresh Mule
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minty Fresh MuleCocktails150 kcal0.5 g16 g0 g0 g0 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 14 Hands, Cabernet (5 oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Minty Fresh Mule if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Minty Fresh Mule is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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