Mocha with Decaf Coffee (Sure Immersion 16 oz) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Mocha with Decaf Coffee (Sure Immersion 16 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha with Decaf Coffee (Sure Immersion 16 oz)

90 kcal

Highest protein

Mocha with Decaf Coffee (Sure Immersion 16 oz)

1 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha with Decaf Coffee (Sure Immersion 16 oz)The Shop - Coffee	90 kcal	1 g	14 g	1 g	0.5 g	70 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Mocha with Decaf Coffee (Sure Immersion 16 oz) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Mocha with Decaf Coffee (Sure Immersion 16 oz) if you want the most protein. It has 1g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.