Nutrition comparison

Muffin, Cinnamon Crumb (MA) vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Muffin, Cinnamon Crumb (MA) is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Muffin, Cinnamon Crumb (MA)
200 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Muffin, Cinnamon Crumb (MA)
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Muffin, Cinnamon Crumb (MA)Bakery (Buffet)200 kcal3 g27 g9 g0 g200 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Muffin, Cinnamon Crumb (MA) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Muffin, Cinnamon Crumb (MA) is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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