Omelet Filling Cheese vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Omelet Filling Cheese is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Lowest calories

Omelet Filling Cheese

110 kcal

Highest protein

12 oz Ribeye Steak

93 g protein

Lowest carbs

Omelet Filling Cheese

0.5 g carbs

Lowest sodium

Omelet Filling Cheese

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Omelet Filling CheeseOmelet (Cooked to Order)	110 kcal	6 g	0.5 g	9 g	0 g	190 mg
12 oz Ribeye SteakEntrees	830 kcal	93 g	0.5 g	51 g	0 g	590 mg

Choose Omelet Filling Cheese if your priority is keeping calories lower. It has 110 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Omelet Filling Cheese is the lighter sodium pick at 190mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.