Nutrition comparison

Omelet Filling Sausage vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Omelet Filling Sausage is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Omelet Filling Sausage
50 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
Omelet Filling Sausage
0 g carbs
Lowest sodium
Omelet Filling Sausage
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Omelet Filling SausageOmelet (Cooked to Order)50 kcal3 g0 g6 g0 g125 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Omelet Filling Sausage if your priority is keeping calories lower. It has 50 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Omelet Filling Sausage is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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