Omelet Filling Spinach vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Omelet Filling Spinach is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Lowest calories

Omelet Filling Spinach

0 kcal

Highest protein

12 oz Ribeye Steak

93 g protein

Lowest carbs

Omelet Filling Spinach

0.5 g carbs

Lowest sodium

Omelet Filling Spinach

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Omelet Filling SpinachOmelet (Cooked to Order)	0 kcal	0 g	0.5 g	0 g	0 g	10 mg
12 oz Ribeye SteakEntrees	830 kcal	93 g	0.5 g	51 g	0 g	590 mg

Choose Omelet Filling Spinach if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Omelet Filling Spinach is the lighter sodium pick at 10mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.