Nutrition comparison

Open-Face Caprese with Fries vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

14 Hands, Cabernet (5 oz) is lowest in calories, while Open-Face Caprese with Fries gives the most protein.

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Lowest calories
14 Hands, Cabernet (5 oz)
130 kcal
Highest protein
Open-Face Caprese with Fries
20 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
14 Hands, Cabernet (5 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Open-Face Caprese with FriesBurgers & Sandwiches830 kcal20 g69 g52 g1 g1,740 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 14 Hands, Cabernet (5 oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Open-Face Caprese with Fries if you want the most protein. It has 20g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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