Pear vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Pear is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pear

130 kcal

Highest protein

Pear

0.5 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

Pear

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PearFresh Fruit (Buffet)	130 kcal	0.5 g	35 g	0 g	7 g	0 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Pear if your priority is keeping calories lower. It has 130 calories per serving.

Choose Pear if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Pear is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.