Red Onion vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Red Onion is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Lowest calories

Red Onion

0 kcal

Highest protein

12 oz Ribeye Steak

93 g protein

Lowest carbs

Red Onion

0.5 g carbs

Lowest sodium

Red Onion

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red OnionCold Toppings (Buffet)	0 kcal	0 g	0.5 g	0 g	0 g	0 mg
12 oz Ribeye SteakEntrees	830 kcal	93 g	0.5 g	51 g	0 g	590 mg

Choose Red Onion if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Red Onion is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.