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Nutrition comparison
Redskin Mashed Potatoes vs 12 oz Ribeye Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.
Quick answer
Redskin Mashed Potatoes is lowest in calories, while 12 oz Ribeye Steak gives the most protein.
Add all to calculatorLowest calories
Redskin Mashed Potatoes
170 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Redskin Mashed Potatoes
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Redskin Mashed PotatoesAdd-Ons | 170 kcal | 2 g | 26 g | 6 g | 0 g | 460 mg |
| 12 oz Ribeye SteakEntrees | 830 kcal | 93 g | 0.5 g | 51 g | 0 g | 590 mg |
Which should you choose?
Choose Redskin Mashed Potatoes if your priority is keeping calories lower. It has 170 calories per serving.
Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.
If sodium matters, Redskin Mashed Potatoes is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Hilton Garden Inn calculator to see combined calories and macros.
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