Scrambled No-Low Eggs vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Scrambled No-Low Eggs is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Lowest calories

Scrambled No-Low Eggs

180 kcal

Highest protein

12 oz Ribeye Steak

93 g protein

Lowest carbs

12 oz Ribeye Steak

0.5 g carbs

Lowest sodium

Scrambled No-Low Eggs

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled No-Low EggsFarm Fresh Eggs (Cooked to Order)	180 kcal	12 g	2 g	0 g	0 g	290 mg
12 oz Ribeye SteakEntrees	830 kcal	93 g	0.5 g	51 g	0 g	590 mg

Choose Scrambled No-Low Eggs if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Scrambled No-Low Eggs is the lighter sodium pick at 290mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.