Nutrition comparison

Seasonal Vegetable Medley vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Seasonal Vegetable Medley is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Seasonal Vegetable Medley
30 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Seasonal Vegetable Medley
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Vegetable MedleyAdd-Ons30 kcal1 g5 g1 g2 g45 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Seasonal Vegetable Medley if your priority is keeping calories lower. It has 30 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Seasonal Vegetable Medley is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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