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Nutrition comparison
Shakin' Donut Holes Sweet n' Spicy Chile-Cinnamon vs 14 Hands, Cabernet (5 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.
Quick answer
14 Hands, Cabernet (5 oz) is lowest in calories, while Shakin' Donut Holes Sweet n' Spicy Chile-Cinnamon gives the most protein.
Add all to calculatorLowest calories
14 Hands, Cabernet (5 oz)
130 kcal
Highest protein
Shakin' Donut Holes Sweet n' Spicy Chile-Cinnamon
6 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
14 Hands, Cabernet (5 oz)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shakin' Donut Holes Sweet n' Spicy Chile-CinnamonDesserts | 560 kcal | 6 g | 65 g | 31 g | 2 g | 740 mg |
| 14 Hands, Cabernet (5 oz)Wine | 130 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 14 Hands, Cabernet (5 oz) if your priority is keeping calories lower. It has 130 calories per serving.
Choose Shakin' Donut Holes Sweet n' Spicy Chile-Cinnamon if you want the most protein. It has 6g protein per serving.
If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Hilton Garden Inn calculator to see combined calories and macros.
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