Sierra Nevada Brewing Company Pale Ale (12 oz) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

14 Hands, Cabernet (5 oz) is lowest in calories, while Sierra Nevada Brewing Company Pale Ale (12 oz) gives the most protein.

Lowest calories

14 Hands, Cabernet (5 oz)

130 kcal

Highest protein

Sierra Nevada Brewing Company Pale Ale (12 oz)

2 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

Sierra Nevada Brewing Company Pale Ale (12 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sierra Nevada Brewing Company Pale Ale (12 oz)Beer	180 kcal	2 g	15 g	0 g	0 g	0 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose 14 Hands, Cabernet (5 oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Sierra Nevada Brewing Company Pale Ale (12 oz) if you want the most protein. It has 2g protein per serving.

If sodium matters, Sierra Nevada Brewing Company Pale Ale (12 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.