Nutrition comparison

Simply Grilled Salmon vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Simply Grilled Salmon is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Simply Grilled Salmon
450 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
Simply Grilled Salmon
0.5 g carbs
Lowest sodium
Simply Grilled Salmon
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply Grilled SalmonEntrees450 kcal35 g0.5 g33 g0 g480 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Simply Grilled Salmon if your priority is keeping calories lower. It has 450 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Simply Grilled Salmon is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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