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Nutrition comparison
Simply Grilled Salmon vs 12 oz Ribeye Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.
Quick answer
Simply Grilled Salmon is lowest in calories, while 12 oz Ribeye Steak gives the most protein.
Add all to calculatorLowest calories
Simply Grilled Salmon
450 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
Simply Grilled Salmon
0.5 g carbs
Lowest sodium
Simply Grilled Salmon
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Simply Grilled SalmonEntrees | 450 kcal | 35 g | 0.5 g | 33 g | 0 g | 480 mg |
| 12 oz Ribeye SteakEntrees | 830 kcal | 93 g | 0.5 g | 51 g | 0 g | 590 mg |
Which should you choose?
Choose Simply Grilled Salmon if your priority is keeping calories lower. It has 450 calories per serving.
Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.
If sodium matters, Simply Grilled Salmon is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Hilton Garden Inn calculator to see combined calories and macros.
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