Swiss Cheese (1 Tbsp) vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Swiss Cheese (1 Tbsp) is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Lowest calories

Swiss Cheese (1 Tbsp)

30 kcal

Highest protein

12 oz Ribeye Steak

93 g protein

Lowest carbs

Swiss Cheese (1 Tbsp)

0 g carbs

Lowest sodium

Swiss Cheese (1 Tbsp)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss Cheese (1 Tbsp)Hot Toppings (Buffet)	30 kcal	2 g	0 g	2.5 g	0 g	15 mg
12 oz Ribeye SteakEntrees	830 kcal	93 g	0.5 g	51 g	0 g	590 mg

Choose Swiss Cheese (1 Tbsp) if your priority is keeping calories lower. It has 30 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Swiss Cheese (1 Tbsp) is the lighter sodium pick at 15mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.