Tangerine vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Tangerine is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tangerine

45 kcal

Highest protein

Tangerine

0.5 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

Tangerine

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TangerineFresh Fruit (Buffet)	45 kcal	0.5 g	12 g	0 g	2 g	0 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Tangerine if your priority is keeping calories lower. It has 45 calories per serving.

Choose Tangerine if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Tangerine is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.