Nutrition comparison

The Shop Chicken Caesar Salad vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

The Shop Chicken Caesar Salad is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
The Shop Chicken Caesar Salad
620 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
12 oz Ribeye Steak
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Shop Chicken Caesar SaladThe Shop - Prepared Foods620 kcal52 g24 g36 g2 g1,030 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose The Shop Chicken Caesar Salad if your priority is keeping calories lower. It has 620 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, 12 oz Ribeye Steak is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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