Nutrition comparison

The Shop Steak Sandwich vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

14 Hands, Cabernet (5 oz) is lowest in calories, while The Shop Steak Sandwich gives the most protein.

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Lowest calories
14 Hands, Cabernet (5 oz)
130 kcal
Highest protein
The Shop Steak Sandwich
48 g protein
Lowest carbs
14 Hands, Cabernet (5 oz)
0 g carbs
Lowest sodium
14 Hands, Cabernet (5 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Shop Steak SandwichThe Shop - Prepared Foods870 kcal48 g50 g53 g2 g1,260 mg
14 Hands, Cabernet (5 oz)Wine130 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 14 Hands, Cabernet (5 oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose The Shop Steak Sandwich if you want the most protein. It has 48g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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