Turkey Sausage Links (2) vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Turkey Sausage Links (2) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey Sausage Links (2)

100 kcal

Highest protein

Turkey Sausage Links (2)

8 g protein

Lowest carbs

Turkey Sausage Links (2)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Sausage Links (2)Sides & Extras (Cooked to Order)	100 kcal	8 g	0 g	7 g	0 g	300 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Turkey Sausage Links (2) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Turkey Sausage Links (2) if you want the most protein. It has 8g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.