Nutrition comparison

Wings Your Way Whiskey Soy 12 Piece vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

12 oz Ribeye Steak is lowest in calories, while Wings Your Way Whiskey Soy 12 Piece gives the most protein.

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Lowest calories
12 oz Ribeye Steak
830 kcal
Highest protein
Wings Your Way Whiskey Soy 12 Piece
102 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
12 oz Ribeye Steak
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings Your Way Whiskey Soy 12 PieceShareables & Small Plates1,440 kcal102 g44 g95 g0 g3,100 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose 12 oz Ribeye Steak if your priority is keeping calories lower. It has 830 calories per serving.

Choose Wings Your Way Whiskey Soy 12 Piece if you want the most protein. It has 102g protein per serving.

If sodium matters, 12 oz Ribeye Steak is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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