Yukon Gold Potatoes Buffet vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Yukon Gold Potatoes Buffet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Yukon Gold Potatoes Buffet

110 kcal

Highest protein

Yukon Gold Potatoes Buffet

3 g protein

Lowest carbs

14 Hands, Cabernet (5 oz)

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yukon Gold Potatoes BuffetHot Entrees (Buffet)	110 kcal	3 g	23 g	0 g	3 g	370 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Yukon Gold Potatoes Buffet if your priority is keeping calories lower. It has 110 calories per serving.

Choose Yukon Gold Potatoes Buffet if you want the most protein. It has 3g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.