NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hilton Garden Inn

Asian Sweet Chili Chicken Salad

SaladsPopular

Hilton Garden Inn Asian Sweet Chili Chicken Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 690 calories, 33g protein, 45g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

690

Calories

Per serving

33 g

Protein

45 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,920 mg83%

Total Carbohydrate 45 g16%

Dietary Fiber 5 g18%

Total Sugars 31 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein33 g (19%)

Carbs45 g (26%)

Fat42 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 5 g18%

Sodium 1,920 mg83%

Sugars 31 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 33g protein and 690 calories.No

Lower carb45g carbs per serving.No

Low fat42g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Sweet Chili Chicken Salad has 140 fewer calories than 12 oz Ribeye Steak and 60g less protein. Compare

Asian Sweet Chili Chicken Salad has 560 more calories than 14 Hands, Cabernet (5 oz) and 33g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Asian Sweet Chili Chicken Salad Compared With Nearby Items

Hilton Garden Inn Asian Sweet Chili Chicken Salad is listed in the Salads category with 690 calories, 33g protein, 45g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Asian Sweet Chili Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI