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Last updated: Aug 9, 2026

Hilton Garden Inn

Bel Pastry Mini Danish, Mini Cinnamon Whirl

Bakery (Buffet)Popular

Hilton Garden Inn Bel Pastry Mini Danish, Mini Cinnamon Whirl is fat-leaning, with about 54% of macro calories from fat. Each serving has 150 calories, 2g protein, 15g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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150

Calories

Per serving

2 g

Protein

15 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 45 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein2 g (5%)

Carbs15 g (40%)

Fat9 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 45 mg2%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No

Lower carb15g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bel Pastry Mini Danish, Mini Cinnamon Whirl has 680 fewer calories than 12 oz Ribeye Steak and 91g less protein. Compare

Bel Pastry Mini Danish, Mini Cinnamon Whirl has 20 more calories than 14 Hands, Cabernet (5 oz) and 2g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Bel Pastry Mini Danish, Mini Cinnamon Whirl Compared With Nearby Items

Hilton Garden Inn Bel Pastry Mini Danish, Mini Cinnamon Whirl is listed in the Bakery (Buffet) category with 150 calories, 2g protein, 15g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Bel Pastry Mini Danish, Mini Cinnamon Whirl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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